A&W Fitness Personal Training | Elite Personal Trainers in Addison, TX

Are you ready to start creating your new body?

If you’re ready to stop procrastinating and become the strongest, leanest, and fittest version of yourself, we can get you there… FAST! Don’t settle for entry level personal training at a big box gym when you can faster results with elite, highly experienced trainers in a private setting.

What is A&W Fitness all about?

At A&W Fitness of Addison, personal training is not simply an “add-on service” that we offer in addition to memberships – personal training is why we’re here. There are no memberships to buy and A&W is owned and operated by personal trainers for personal training. We offer a very unique approach to exercise with a heavy emphasis on improving the entire body, not just aesthetics. We all want to look great, but we also want to help you feel and function great too.

 

 

Meet The Owners

Paul Williamson, CPT - Co-Owner & Personal TrainerCo-Owner & Personal Trainer

Paul Williamson, CPT

I teach what I like to call “modern fitness with an Eastern spirit.” I help my clients master their bodies and become the strongest, leanest, and fittest versions of themselves. My holistic approach involves strengthening the entire body through functional exercise and natural movement, both with and without weights (no machines… ever).

Where my approach differs from traditional strength training is that we will not be lifting with reckless abandon to feed our egos and destroy our bodies. We will be applying the Eastern spirit of alignment between mind and body to create effortless maximal performance and unbeatable results that just so happen to go deeper than the physical transformations that we are creating.

One thing I’m not is a drill sergeant. I don’t believe in yelling at or talking down to people – I prefer to teach and lead my clients to success with my proven methods that I know will get the job done. There are no magic pills, but if you’re willing to take the action necessary, you WILL get the results – and likely faster than you think!

  • Paul is featured in two books as an expert in the field- “Top Trainers Answer Your Fitness and Nutrition Questions” and “Lose Weight, Feel Great: Top Trainers’ Tips on Exercise, Nutrition and Diet”.

Education:

  • Bachelor’s Degree in Fitness & Wellness from California University
  • Certified Personal Trainer (CPT) through The National Academy of Sports Medicine (NASM)
  • Certified Performance Enhancement Specialist (PES) through The National Academy of Sports Medicine (NASM)
  • Certified Personal Trainer (CPT) through The Cooper Institute
  • Certified in Biomechanics of Resistance Training through The Cooper Institute
  • Level I and Level II (of 2) Certified Speed Specialist (CSS) for speed, agility, quickness, and power training through The National Association of Speed & Explosion (NASE)
  • Certified Personal Trainer (CPT) through Apex Fitness
  • Currently nearing completion of Master’s Degree (in first half of 2016) in Exercise Science & Health Promotion w/ a concentration on Performance Enhancement & Injury Prevention through California University
For more about Paul, see: www.TrainerPaul.com
Email: Paul@TrainerPaul.com

Josh Amora, CPT - Co-Owner & Personal TrainerCo-Owner & Personal Trainer

Josh Amora, CPT

For over a decade, I’ve been helping people push themselves to find new limits and achieve goals that previously seemed unreachable. I believe that everyone is capable of far more than they realize, and my focus is on providing the spark necessary to make that happen.

With my expertise in a wide variety of functional fitness modalities, I can challenge you in many different ways to keep your workouts fresh and personalized to you and your goals. Having lived with Crohn’s Disease since I was a child and having part of my colon surgically removed when I was 13, I have personal experience with working around obstacles and using fitness as a tool to change my life – so I do everything that I can to pay it forward and help others overcome their own obstacles as well.

Whether you are an elite athlete looking to gain an edge and outperform the competition or are just looking to get in the best shape of your life, I’m here to make it happen and will never let you quit on yourself.

  • Josh is a specialist in TRX body-weight training and was featured in “The Examiner” for his expertise in TRX Group Training. The article can be found here: Start Pulling Your Own Weight with TRX .

Education:

  • National Exercise and Sports Trainers Association (NESTA) Certified Personal Trainer (CPT)
  • TRX Certified Personal Trainer (CPT)
  • NESTA Certified Core Training Specialist
  • NESTA Certified Bio-Mechanics Specialist
  • NESTA Certified Nutritional Coaching Specialist
  • Currently studying to become a Licensed Massage Therapist (LMT)
Email: Josh.awfit@gmail.com

Are you ready to start creating your new body?

If you’re ready to stop procrastinating and become the strongest, leanest, and fittest version of yourself, we can get you there… FAST! Don’t settle for entry level personal training at a big box gym when you can faster results with elite, highly experienced trainers in a private setting.